mytontolou.com - Punica granatum or better known as the pomegranate became the choice of many present to maintain health. It was also known as a pomegranate, rumman, rumien or rimmon.
The pomegranate fruit is indeed famous for its usefulness as a high antioxidant contained in fact studies showed antioxidant content in the fruit of it two or three times higher than red wine.
Even the qualities of antioxidants pomegranate also is said to be better than the blue berries, cranberry and orange as the polyphenols in them higher.
When this many employers of beauty products or food use the pomegranates in their product caused be pleased.
For lovers of aiscream, you can get the benefits of a pomegranate through Magnum Pink Pomegranate produced rather than a hundred percent original pomegranate fruit and chocolate Belgium.
The public know the pomegranate became the choice of many present to maintain health. He is rich in sodium and contain elements of nutrients like thiamine, riboflavin, niacin, vitamin C, calcium and phosphorus. The study also shows the run of pomegranates contain substances of protein and fat in quantity slightly.
In addition to great for the health of the pomegranate also did not have a high sugar content and even better than fruit orange.
In addition the bitter chocolate (dark chocolate) is also rich in mineral content are important, potassium, calcium, magnesium, iron and copper in addition to minerals chocolate also contains vitamin C which is very good for strengthening the immune system.
Pomegranates originated from Iran and was also found in India, Afghanistan and Syria. Pomegranate leaves have a shiny surface of oblong-shaped and sized between three to seven centimeters (cm) long and 1.3 cm width.
Pomegranate flower red light, some have flower orange light especially for species or type the dwarf pomegranate or it sciencetific name punica granatum nana.
BENEFITS OF POMEGRANATE
- Can lower cholesterol levels in the blood. Research of running the American Journal of Clinical Nutrition, found that antioxidants in pomegranate can reduce the oxidation of LDL (bad cholesterol) in mice. This lowers the levels of LDL and raise HDL (good cholesterol).
- Can prevent and heal or repair of boils. Pomegranates have efficacy to prevent and heal or repair various types of boils. Pomegranate juice can destroy breast boils and activate cells of able-bodied men. Because pomegranate seed extract rich in polyphenols which seeks to restore the leukemia.
- It avoids the boils of the lungs and prostate. In a study of 50 men who drank Pomegranate juice 205 grams per day was found to delay progression of boils the size of the prostate.
- Pomegranates are said to prevent and delay Alzheimer's disease. The study was run to the top of the mice given drinking Pomegranate juice shows the active cell increases.
- The content of sugar in pomegranate acts as a ' polisher ' to get rid of dead skin cells. The result is a fresh and youthful skin.
- Pomegranate Skin can be used to remove acne. Its dried rubbed and used with little lime wedges water.
- Can eliminate foot spasms faced pregnant women.
- For mom contains pomegranate, well taken because of the high content of folic asid prevents neural tube defects that cause irreparable damage in the spinal cord and the sky is cleft lip in infants.
- When buying a pomegranate, select fruit that is heavy and clean her skin flawless and does not break forth.
- Can be purchased a lot because it is resistant to six months in a crate is cool.